CAUTION!
This can become a
LIFE-LONG ART PRACTICE!

Change your life, one page at a time!

All groups are full right now.

Text Tish if you would like to be put on the waiting list: 619-251-8474

Set an intention for something you want to grow inside yourself or in your life and work with it through a visual journal practice to feed your creative spirit AND move you toward your intention! This can become a life-long practice!

Express your intention through paint, collage, fabric, written word or..
Come PLAY in our art puddle!

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“I need these 2 1/2 hours—where no one asks anything of me, no one needs anything (from me).

I can breathe, refill, replenish…” – Marianne

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Above: “Here I am standing in front of the 30-something journals I have completed. I love my Visioning Journals! They are evidence of my life, a diary of sorts!” -Tish McAllise Sjoberg

Above: The basic premise of the group!

You will set an intention for your journal, something you would like to grow within yourself or your life.
The visioning journal practice will feed your creative spirit AND help you work toward your intention.

You will receive prompts each week to get you going, and create in community so that you are not alone.

You don’t need to know what your intention is before we start.

You will work at your OWN pace.

You will find your own style to work as you go. Maybe more writing, or more collage or more painting. Or a combination or even something other than these. You don’t need any experience except to be open to follow what feels good. Do you like to work messy, or neat, colorful or subtle?

We all make it up as we go and become inspired by each other, and, inspirations for each other. Not only will you begin a satisfying artful practice, you will get to connect with yourself and others in a deeper way.

I hope you will join us!

Have dedicated art time with no distractions!
Lose yourself in the making of the art!
Play and experiment with new techniques or styles!
Be inspired by others!
Feel the support of making art in community!
Create a safe place for yourself to share everything, the good, the bad the unusual!

“This process has taken over my art making time, I can’t wait to get home every night to work in my Visioning Journal.”
Facilitator, Tish McAllise Sjoberg

For more information:
Contact Tish at 619-251-8474 or email her at tish@ExpressiveArtsSanDiego.com

Click here to RSVP and pay with credit card on PayPal.

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Change your life, one page at a time!

“I am always so in awe of what each person does and contributes to our group. There are no mistakes in here. Thank you Tish for letting us be who we are!” -Journal Group Attendee

“Thanks for the safety and support you provide. This town is lucky to have you and the studio here!” -Barb, Journal Group Attendee

Here are some sample pages from participants Visioning Journals:

Above: Page from Laurie Marrelli’s Journal